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Therapy massage Gardena

The Best Massage Therapists in Gardena, CA— experience world-class massage therapists all highly skilled in advanced training in neuromuscular massage, deep tissue massage , trigger point therapy as well as pure relaxation swedish massage. Competitive Prices — because we accept most PPO insurance , have low membership rates,, and packages, our prices are very competitive, compared to most massage places or spas in Gardena. Great Customer Service — we are a small family business, and we service people from all over the surrounding Gardena area. No matter what you need, from stress relief, total relaxation, or relief from back pain, neck pain, headaches, whiplash, carpal tunnel syndrome and more, we strive to be the best massage center in all Gardena and the South Bay at the best price point, with top notch customer service.

Therapy massage Gardena

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Swedish massage is proven to lower blood pressure and reduce stress, according to the International Journal of Moms Melbourne Medicineas well as to relieve depression and anxiety and aid in recuperation from chronic illness. Swedish massage is also referred to as classical massage, and — contrary to popular understanding — does not originate from Sweden. There are five main strokes, or movements, that make up a Swedish massage: effleurage, friction, petrissage, tapotement and vibration. Each technique was created to help soothe, stimulate, soften, and rejuvenate muscles and other soft tissue. During a Swedish style massage, the client Man in Victorville lie on a massage table in a comfortable position — usually facedown to start.

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